c20.js","6217","static/chunks/6217-19ce371e48e67c77.js","2134","static/chunks/2134-bec2c79c758cc961.js","2995","static/chunks/2995-ded4d283fe77b44f.js","3113","static/chunks/3113-d867a437b5510e90.js","662","static/chunks/662-9b7d3ce396953af1.js","4409","static/chunks/app/store_/%5BencodedOrigin%5D/%5Bfulfillment%5D/%5Bcurrency%5D/%5BstoreSlug%5D/%5Bpage%5D/%5BcollectionSlug%5D/page-740232bedd2533bc.js"],"default",1] 22:T502,The 7 DAY SOCIAL MEDIA DETOX JOURNAL was written to assist anyone looking to take a brief break from social media in order to become more intentional about using social media in a way that is more balanced, adds value to your life and does not subtract from your wellbeing.

What Is A Social Media Detox? A social media detox is a conscious choice to eliminate or cut back on your social media usage for a set period of time so that you can assess how your social media habits are affecting you. A social media detox can be for 3-days, 7-days, 21-days. 30-days, one year or however long you need so that you can …gain control of what you consume on social media, how much you consume, who and what you subscribe to and how you’re affected by your social media usage. You can detox from just one social media site or more than one, depending on your needs.

In this journal you will find:
A page to keep track of the social media sites/apps you will be taking a break from
A page to help you figure out whom you need to unfollow, unfriend, mute, block & unsubscribe from
Mood Tracker
Diary Page
Record Your Daily Wins Page
Emotional Trigger Tracker Page
...And Much More

This product is a PDF File which you can print on your own23:T5e7,Throughout these pages, you will embark on your very own personal journey into the care and wellbeing of your soul. You will be equipped with powerful tools and information that will empower you to renew your mind, refresh your spirit and detox from all of the negativity and madness that seeks to eat away at your peace of mind a

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